Today's Weight : 233.8
Flavor of the day: Hershey's Chocolate Syrup
Well I decided to go for another chocolate shake this morning, but instead of a flavor packet, I went for Hershey's Chocolate Syrup. Boy Howdy, it was yummy to the tummy royally!
With the way the humidity has been this week, mixed with the rain a cool shake has been very much welcomed in this household.
Remember when taking this as a nutritional shake, variety is the key. If you put the same things in day after day, you will get bored. But also remember if you decide to take this on for weight loss purposes, variety once again is key. Like i have mentioned before, i am doing this for the nutrition side, any weight loss i see is small, but welcomed. I know the summer months are the hardest time to deal with.
Here are the pictures from today:
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| 233.8 front |
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| 233.8 side |
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| shake mix and flavor of the day |
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| syrup gets added |
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| ice and lf 2% milk get added |
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| final result after the blitz in the freezer chilling out |
My last morning shake for this week will be tomorrow, and then next week begins the afternoon shake week. We will see what tomorrow brings. Have a great night.
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