Tuesday, June 17, 2014

Body By Vi Shake Mix Test Day 17...

Today I started on the two shake side today, which is the weight loss side of things, to be fair to the other side of the coin.

The two shakes will be going until the end of the test which I figured out to be July 4th, with portioning out the rest of  the mix into sandwich bags.(which is a great tip, and makes it much
easier to make and go.)

Well today:

Weight was 233

Flavor of the Day : Frozen Strawberry

Beginning of Day Pictures and morning shake:

233 front

233 side

flavor of the day

strawberries added to shake mix

lactose free 2% milk comes to the party

before the blitz

after the blitz, and before freezing

breakfast freezing up

 Here are the evening pictures:

shake mix portion goes in

sliced frozen strawberries

lactose free 2% gets added

after 30 second blitz

before the shake hits the freezer



One good thing though with using the frozen strawberries, they were pre-sliced, which is
good for me, and the other bonus was that I did not have to add any ice, which made for a
somewhat smoother product in the end.

Tomorrow is going to be a Frozen Wild Blueberry for breakfast and dinner, with water on the side
to stay hydrated.

Have a great evening.

1 comment:

Jonee said...

What a yummy day! I love frozen strawberries! My all time favorite is a generous scoop of cranberry sauce, water, ice, and of course the shake mix!!! YUMMY!!!!! Enjoy the shakes..... my shake this morning is frozen strawberries, frozen mango, and a peach flavor mix in added water, and the yummy shake mix that tastes like a cake!!! fabulous!!!