Sunday, June 8, 2014

Body by Vi Shake Mix test day 8

Weight 233.8
Flavor of the day: Fresh Blueberry

This is the week for the afternoon shakes getting made. So most likely I will have them around lunch time.

With the fresh blueberries i am getting a great nutritional boost in that department.(even though it turns my shake purple, but i do not mind that so much, as it taste like a blueberry and cream shake.) Fresh fruit is always a good boost in the nutrition side of things, but when a certain fruit is out of season, frozen works just as well, and you don't have to add ice.

Here are the pictures from today:

233.8 front

233.8 side

shake mix and fresh blueberries

ice gets added

shake mix before blueberries get added

ice blueberries and shake mix layered in.

after the lactose free 2% is added and before the blitz.

after the blitzing and ready to be poured into a soda steves cup not pictured.
Last week I lost 1.8 lbs, I am hoping to lose just as much this week, if possible more in my personal journey( like I have mentioned before the weight loss is strictly a bonus in my personal journey, I am doing the nutritional side of  this.Plus for me personally, I can only handle one shake a day.If I have two in a day, that for me is a bonus shake, and probably that means the heat has gone up here and nothing else taste better than cool on those days.) No matter how little or large, progress is progress. I have no idea what tomorrow will bring, but I know there will be blueberries. Stay tuned to find out . Good Night all. Sweet Dreams.

Hym & Hur by Phillip Frey....

Disclosure: I got this product as part of an advertorial.

Over the last couple of days I have had the chance to read the Fantasy/Comedy short story by Phillip Frey, that comes out tomorrow.

I have to say this is truly one of the most unique books I have read. This astral comedy is definitely something that both the fantasy and comedy fans can enjoy together or separate. 

From a breakfast date, to a bar and conversation with death, to walking in the park, to doing a survey in a grocery parking lot, to an accident that could change a life forever, this story takes you on a journey through Hym & Hurs eyes.

Along the way, Hym & Hur intertwine with another couple and their life. The couple ends up being an artist and nurse that Hym & Hur end up getting intertwined with.

Little do Hym & Hur know, that while lives are intertwined, that the deal that gets made with death, comes back to bite them in the butt royally.

One of the most interesting parts of this story takes place, when a woman gets hit by a bus driver, and a man that turns out to be her boyfriend is there when it happens. He ends up being able to save her life, with his touch. Little does he know it is part of the deal that was made with death by Hym & Hur.

Another interesting part takes place in the hospital morgue where an autopsy is taking place and the man of the couple who life Hym and Hur are intertwined with is sketching a cadaver on the exam table. The conversation he has with the mortician is very interesting. During the conversation he is egged on by the mortician to touch the body on the table to confirm that it is not living. He does, and little does he know his touch will reawaken the corpse on the table. Which flips him out royally, and sends him booking it out of the morgue. (who can blame him, certainly not me.)

As the story moves along, we find that Hym and Hur want to cancel the deal they made with death. But the deal can only be broken at a certain time. So, until the deal can be broken, Hym and Hurs life stay intertwined with the couple they are watching over.

The journey for both couples continues, and it has the ups and downs as expected.

In the end, we find Hym, Hur and death in the middle of a storm and death all around them, that does not seem to be ending. . Death tells Hym to bring the man to him that the deal was made about to him. Hym basically tells him fat chance, and death gives him props for standing up to him.

What people do not realizes unless they pay attention, is that all of this is being seen through the stone of a ring that Hym made for Hur.

It is a very happy ending in the final chapter with a wedding and a first art show.

To learn the in between, you will have to get the book to read it. It really is a fun book that does take you all over  from one plane to another.

As mentioned before this is for the lovers of fantasy and comedy. This would even work for the sci-fi lover also. No matter what genre you love, you should put this on your short story bucket list to read, you will enjoy it.


I received one or more of the products mentioned above for free using Tomoson.com. Regardless, I only recommend products or services I use personally and believe will be good for my readers.

Saturday, June 7, 2014

Body By Vi Shake Mix test day 7

Well I have made it through my first week of the shake mix. So far so good. We will see how week two goes.

Down to business:

Weight 234.2 - little slip in weight( it comes with personal territory though, the ups and downs. When  I see a loss that is great for me, but a gain is just a bump in my journey), but that can be contributed to mother nature messing with me right now. The flavor of the day was Strawberry Syrup by Hershey's.

I do have to say, even with mother nature messing with me, this nutritional shake has helped me to keep balanced, in the fact that my focus is getting better, i am able to not have a case of the 2 pm's.(aka nap time).

Here are the pictures from today:

234.2 front

234.2 side

shake mix in the mixer

strawberry syrup, flavor of the day

syrup gets added to powder

ice gets added

lactose free 2% gets added

before the blitzing

final result chilling out in the freezer
This was my last morning shake for the week. Starting tomorrow I will be having my shake in the afternoon, to change it up a bit. I see fresh blueberry in my future, since i got a good deal at the store on some. Till tomorrow enjoy your evening.

Friday, June 6, 2014

Body By Vi Shake Mix test Day 6

Today's Weight : 233.8

Flavor of the day: Hershey's Chocolate Syrup

Well I decided to go for another chocolate shake this morning, but instead of a flavor packet, I went for Hershey's Chocolate Syrup. Boy Howdy, it was yummy to the tummy royally!

With the way the humidity has been this week, mixed with the rain a cool shake has been very much welcomed in this household.

Remember when taking this as a nutritional shake, variety is the key. If you put the same things in day after day, you will get bored. But also remember if you decide to take this on for weight loss purposes, variety once again is key. Like i have mentioned before, i am doing this for the nutrition side, any weight loss i see is small, but welcomed. I know the summer months are the hardest time to deal with.

Here are the pictures from today:

233.8 front

233.8 side

shake mix and flavor of the day

syrup gets added

ice and lf 2% milk get added
final result after the blitz in the freezer chilling out
My last  morning shake for this week will be tomorrow, and then next week begins the afternoon shake week. We will see what tomorrow brings. Have a great night.

Thursday, June 5, 2014

Body by Vi Shake Mix Test Day Five

Weight: 234 for today

Flavor of the day: Chocolate

Today I tried the chocolate packet in my shake mix. I saw a little progress in weight loss. But as they always say take one step at a time, no matter how small or large. Progress is progress though. As i have mentioned in a previous post i am using this as a nutritional supplement, to help me get less forgetful in getting my nutrients in, the up and down with the weight goes with the territory. Anything that comes off in the process of this blogging is what i consider a bonus. I have noticed improvement in my energy though.

Here are the pictures from today:

weight 234 front

weight 234 side

morning begins with the shake mix and the ninja

Chocolate: flavor of the day

Chocolate packet joins the mix

the ice shows up from the freezer

the lactose free milk made a stop in from the fridge

Before the morning blitz session

After the morning blitz

final product from the pitcher

final product gets frozen!
I have discovered after blitzing if I let it sit for a bit in the freezer, I prefer it like ice cream consistency, especially with how humid and sticky the morning's have been lately.

Well we will see what tomorrow brings.  Later

Wednesday, June 4, 2014

Body By Vi Shake Mix Test Day Four


Well we are in day four of the Body by Vi Shake Mix testing. Today was the strawberry flavor packet .( I do recommend that you use frozen strawberries in place of the powder, for the non chalky taste. But that is just my preference.when you added a frozen fruit like a strawberry in this case, you also would be adding more umph in the nutrition area albeit a small umph.You also for go the ice and it is not near as watered down.)

Beginning weight for today was 234.4 lbs.

Here are the pictures from this morning's shake session:

234.4 lbs front view

234.4 lbs side view

Strawberry flavor of the day

Good Morning Mr. Ninja

strawberry powder added to mix

Ice gets added

before the blitzing starts

excess for taste test

main glass in freezer chilling

Once again I got to have a bonus shake this evening:

tonight's flavor:
Blueberry Peanut Butter(Jelly and PB)- I used fresh blueberries again.
Here are the pictures from that session:
fresh blueberries are at the heart of this

shake mix added

liquified honey pb added

lf 2% gets added

before the nightly blitz

the final result chilling out in freezer
What will tomorrow bring, who knows? I am thinking chocolate. Oh well we will see in the morning.