Weight: 234.6
Flavor of Day: Blueberry Cocoa
I am glad the weight stayed put, but I would have liked a loss, but progress maybe slow, but it is progression.
This shake actually ended up having more of a mocha flavor to it because of the cocoa. There are not many substitutes for chocolate that could work, carob maybe, but that is about all i can think of.
As mentioned before in previous posts i am doing this for the nutrition side of things, the weight loss
for me personally is a bonus.
Here are the pictures from today:
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| 234.6 side |
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| 234.6 front |
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| flavor of the day |
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| cocoa gets added |
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| blueberries added |
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| ice added |
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| milk added before blitz |
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| excess for taste test |
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| lunch in the freezer |
I think plain blueberry is tomorrows flavor, Have a good night.
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