Up to Day 28, and the journey continues with the Body By Vi Shake Mix.
I have been busy getting my closet put back together, before my mom shows up for 4th of July.
As you know I have been tracking my weight with this journey. My weight has been one freakin' roller coaster, but I know personally for me, I expect it. I know I shouldn't, but I am a work in progress, always " Under Construction", and that is a good thing. I am continually learning, which is fun.
Well for today it went like this:
Weight: 232
Flavors of the Day: Frozen Strawberry and Honey Peanut Butter( fruit and protein with the pb, one wakes you up the other fills you up.)
Here are the pictures:
Morning:
![](https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEijHcvcVnIB5jvXjeQSKmjtGlHvbKq2uRefynYalO9oAnaJNhcr6Q_BZa2VFy4aoDeK3y1HmiR9qkUcCnW3s6-1qZJtLPqoFzmJvO8m7R55_hP1ggieZsaLE6UR3wdprr1j5d6Vd8o718Y/s1600/20140628_094956.jpg) |
232 side |
![](https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEjHpZ1jJuPr1qyGscTWX2EB24kL6JuLTd0LEUOuEfMllq_B5sDAqqlgC3wxJyHDis14wa_qXi69d8PREewsp0mb2dqj7WjqC_Hmw9MEN1LFdy3P372b-_YDfJlM53KAqHQCmDMF6Fm4zvY/s1600/20140628_094941.jpg) |
232 frront |
![](https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEiRvHweFMYEPrp00DsRYlAWPQpATgob67DIjryy3s7wFugMGLB2RlrK41f_gvegh4CrqgtwA5eypTpMwHc2O-4FOzssno85o4Dh6ZfXCKBhHr4FKYmqX7Z2p9Ti0uSwmF_wUM1v05K0j4k/s1600/20140628_095126.jpg) |
shake mix |
![](https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEjBnhxhY1A6AuAiRmVWBjwNMQq_Xyxvxtm8CJ2kQudwO1NSAyMJk8sIqbhTZxOyd-mZtYDWWRgQMXr7UC_-CfedX1RSwWYzQqh4MGke2DVJ0a1PJFfiYPKYZ-M4LbwoIRk4VCBtziMXxtU/s1600/20140628_095223.jpg) |
flavor of the day |
![](https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEiaJTgwR5YEUBspedsKuJt5ToKEVeBGp7BLSoAwT-BZh_NcAdmm7QNsBlu3vrwjfRuywyxqmSmi6i27r3S9pnEJNcLBJ3GZOn1fuyRyY7dSAoDsfn9_RSKQG2XStRDQiozglPSyN9rSh4A/s1600/20140628_095324.jpg) |
frozen strawberries get added |
![](https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEhM4COuFf3vWgvfYvRF85wHfDh-iK6fubZP0ntHy_cD-R-PZKgFsLcOvQaqFKnus3cM2lxW3t2PSliZ2ZRT9Z5jvmeXlLr5_K-nd9aaaMaFcUZIxXX4g8Y9lkEW19sQ9nkgeqWNvyQHeUk/s1600/20140628_095420.jpg) |
lactose free 2% added |
![](https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEivjqmFNAEMH6G4p7E_5hsMNyL0fHaNfwUyA27ZfaSa5xMwJ-qWC7ZhxmdiXnU4woms_Lx7LWg-ylI8Tr8_MThdZcmgmg7DkA6uKV5rRNHZi2SSBol_x-xaKwoR_XUu4ymCBedlEpJgubc/s1600/20140628_095453.jpg) |
before the blitz |
![](https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEhMMk7HOsj6KetDNlLQBXEj4lWPrwGKYvo4Kt29sc5kVCt9t6M6vYR4X2yGLqr0DOFGMvHm0R7gDooCXhpvQdTSQ2qE8JHT18L7hcsrV6uFef6SNzYZFAC1-nIlKpCuhttZrpBNgAL3cP8/s1600/20140628_095800.jpg) |
breakfast freezing |
Lunch: (which was late):
![](https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEjmFBkSUmYI5xM3dtzIUK9tleCOtHtWtRfPWE6nEMfFd3Hka6ND-_Ic4x2VrF19Jmqd71-mjKlMHa70vRF9fRjYIeg_GuL45SzACBf7nAevLL4LaFntG4efmcgnZxTu7CCig2ij3XO56IA/s1600/20140628_151643.jpg) |
shake mix portion |
![](https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEhWFWJoS1KtzkIzSgly7w4puSUcrCCE4oSnjmUpVaWeAWK5LdeGqiDK5D7YuRAcHcUtfFaCQph90nhoi1jDTskpK5CPZV1VUvyAK_-NJjC1KnABU9azOHw3dlqXpzhajGnl1CmRlmDrg6I/s1600/20140628_151804.jpg) |
honey pb fixin' to get microwaved |
![](https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEhhESIH_q3oizlbKQLgmgYdpZSKTSBsJ9ngQLvfj4OYQed7SLjRgTNZc8stAgTuaGzv4BhTurKQhusFIoVelJxGLgqgyJ-wcjakY0_DJqSbFrzyPASAJqGiFS8NTSxgMQEQ4lxoEcfb4DY/s1600/20140628_152158.jpg) |
liquified honey pb gets added |
![](https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEgGHsaO2RT4hYEXG7GCHi0afTxMxzIeZ_NLZhDy4Hc4HSllrDWbdPc5p3utkPp44G8YjpEyJkGW57INw0YyFbLA5vIE3CfmM4xnnX-Vlrg_6qhKThIxTgAyWQdzkPWr_dn_s-NaeW0u54k/s1600/20140628_152237.jpg) |
lactose free 2% added |
![](https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEj2_Lwnw2Qq6VtYY6acjlwkiTKHI6tkg5UQSKmfkBuMzQ_NM72Rp9e2e2HdJeIzCo3VqI-Uoa5RZjXI766lAN741eqt1qxpTaKCCLka_WrFjU-yo0LcZKMDjSbfcDmx8uyTX4HVMPnfukE/s1600/20140628_152404.jpg) |
before the blitz |
![](https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEjk8cUI6zWsQXhTtfiYCyN4p7PQ7eG2XJtYc4Q3iG84JKo3S8OHMmmbgSsBVAvVR17wtBldJ8Xf_KorBjGh5We2lU1DBsVXC5mfPIgHKL6RAYM_FoVT47bCq9dCseeebHOullIuBYAnT-c/s1600/20140628_152902.jpg) |
lunch freezing |
Let's see what tomorrow brings... have a great night.
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