After adding the powders, the crushed ice from the refrigerator, and the lactose free 2% milk, and a few blitzing go around's, it came out pretty good. (Honestly the taste was a little chalky, but I think that is from the powder.)
Here are some pictures from today: (One of the bonuses i have seen to this nutritional shake supplement is a gradual, but slow improvement with my weight. This is why i am tracking my weight in this journey also.)
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| Day two weight 235.0 lbs front view |
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| Day two weight 235.0 lbs side view |
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| Orange was the flavor for the morning |
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| In with the 2 scoops of of shake mix |
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| Orange powder gets added to the shake mix . |
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| ice gets added to the mix |
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| When you can not have regular milk, lactose free is great. |
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| After all the blitz sessions the end result in the pitcher. |
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| I put the bulk of it in the freezer for a bit .It actually came out more of a ice cream wanna be. |
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| I finished the excess off, before having the glass from the freezer. |
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