Weight: 232.2
Flavor of Day: Cocoa
Since I ran out of fresh fruit today, it was cocoa day. It had more of a mocha flavor.
I would had liked to had added fresh fruit instead to add another nutrient boost in my diet,but in my household you work with what you have available in the kitchen.
I think the hubby had the right idea though,to boost the chocolate flavor a little chocolate syrup would had been a nice addition, not necessarily a nutritious addition, but it would had bumped up the
chocolate flavor.
How do you like your shake?
Here are the pictures for today:
![](https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEjZdMFzRdURBRp5X5jL4xjaT3QGUMpRPAmbMigOxeshHVBqu_r4FRW4ieLoKNaZi1aVrkwY490biA3TEvUbsxic6Ccp8GdqZhi-PuoXAikxwBgeCqYQLM0SJwoEv9G7t70m_VAwQa3kAr4/s1600/20140614_085732.jpg) |
223.2 front. Nobody said the pictures would be pretty. |
![](https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEiKs3OpFcBNUkzFY7iOUqbi_VPsXlDe439tp1JoCZXqOaH2qeuUUbLtviXIonX1UqtAXH5yxpL8PNt2_AWW3UazBkRwFflaMXZWyh7j31yp19Om8hPHxDIQ2_PRZx7zq_ArcetfGG9WbPU/s1600/20140614_085738.jpg) |
232.2 side, the pictures are real time. |
![](https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEhNZnYZm_W-xWC901yxTWzJmRQ7SXi22AyRsachjpW4vEinKMpNrtWH-4z-qtt9WkOy-3Z_mMIAosD-GBmYeF-N530HIw3XZZonVETdgukA4I8dmNzijMDX_U-eZSa8PCJ3Ad8766U96Bc/s1600/20140614_132818.jpg) |
flavor of the day. |
![](https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEjs9SSiGQiyZUPtQg_l7EVIWYeTU4U5yfCdhEIB1xL934N54t2qJc_wOlJt_3CEj7HwX6kIHumxnDQ9Te1yg92vp42APOeJ2NuV-65PWDyBfRzgadu1Zc_JUT7LVEXD7vDWnG7rm95LjLs/s1600/20140614_132823.jpg) |
shake mix in |
![](https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEjkv3Vhzq7JBSssJ0VRjLrp369vS__mPTIvf5AGu8YGMmaBBsMRuNv0YyaoyHzB3BPJ4t7iniJdktL_IesOtZfZjYfeRoaCKfzxDWN2V_11XgrSLS3OkWOxzwCVJKCBBJ2Dkeet3c6ksOg/s1600/20140614_132911.jpg) |
cocoa in |
![](https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEhqxo3tAD7yH8MxB9qd0iXzaWLv2c2pewJCLzkIS0yIePi3S40ujEGuKmw-6KbrFlfzQ1qbeYtkNkcgiCBc6UlUwXJnvj95dTUQZ82iqJeoqh1sAzKRDSOQEIwaKHT-brMW896OqnPHG-U/s1600/20140614_133102.jpg) |
milk and ice in |
![](https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEiU-ExqmUu4Lte1rozRuuzspOYHpoj0K-gjrXwuXrvWNrov8-ZpWH8XI3hBWEjP_sQZDL_ToGjcw1az6QnUtYFWiuoEFvsCHoBl7MD5bggxqdKoE4oXpN-eGHXZb1otKZs-gDs6uqdoKfg/s1600/20140614_133135.jpg) |
before the blitz |
![](https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEhmB_T3js36uvbGp1PNc8Gip2X3Vn8qZ7fD_1YmfTus95RqZgMIUMlsjLez0eO6DgJsX0ZytSN5S9MXKV6NEI2U7-uYreOBXEskhxItPMz6bm8yrrVocK8njZARWwcPY6wkfO1VTT2SvPU/s1600/20140614_133753.jpg) |
lunch freezing |
I have no Idea what tomorrow's flavor will be, stay tuned to find out. Have a great night.
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