Well I have made it through my first week of the shake mix. So far so good. We will see how week two goes.
Down to business:
Weight 234.2 - little slip in weight( it comes with personal territory though, the ups and downs. When I see a loss that is great for me, but a gain is just a bump in my journey), but that can be contributed to mother nature messing with me right now. The flavor of the day was Strawberry Syrup by Hershey's.
I do have to say, even with mother nature messing with me, this nutritional shake has helped me to keep balanced, in the fact that my focus is getting better, i am able to not have a case of the 2 pm's.(aka nap time).
Here are the pictures from today:
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| 234.2 front |
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| 234.2 side |
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| shake mix in the mixer |
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| strawberry syrup, flavor of the day |
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| syrup gets added to powder |
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| ice gets added |
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| lactose free 2% gets added |
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| before the blitzing |
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| final result chilling out in the freezer |
This was my last morning shake for the week. Starting tomorrow I will be having my shake in the afternoon, to change it up a bit. I see fresh blueberry in my future, since i got a good deal at the store on some. Till tomorrow enjoy your evening.
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